Depression, Anxiety & Stress

Change, Grow, Live (CGL)

We provide help and support to adults, children, young people and families. Our services cover a wide variety of areas including health and wellbeing, substance use, mental health, criminal justice, domestic abuse and homelessness.

Facebook: changegrowlive

Twitter: @changegrowlive

Website: www.changegrowlive.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

The OLLIE Foundation

OLLIE is a charity dedicated to delivering suicide awareness, intervention and prevention training by empowering professionals and young adults in their own communities to lead suicide prevention activities. It is widely accepted in society that with appropriate support and education, suicide can be prevented.

Website: www.theolliefoundation.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Hertfordshire Partnership Wellbeing Service

The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: worry, low mood, insomnia and stress.

We also provide support for carers, people who are struggling with the reality of living with long term physical health conditions or who are experiencing low mood and anxiety during or after pregnancy.

Facebook: HPFTWellbeing

Twitter: @HPFT_Wellbeing

Website: www.hpft.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Young Minds

Young Minds are leading the fight for a future where all young minds are supported and empowered, whatever the challenges.

Parent Helpline: 08088 025 544

Facebook: @youngmindsuk

Twitter: @YoungMindsUK

Website: www.youngminds.org.uk

Hertfordshire Mind

Hertfordshire Mind Network is an independent charitable provider of mental health services. We work across Hertfordshire, offering support to anyone in the county who is over the age of 18 and facing a mental health problem, or caring for those who are.

Telephone: 0203 727 3600

Twitter: @HertsMind

Website: www.hertsmindnetwork.org

Email: info@hertfordshiremind.org